Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassYoga Nidra is a guided lying-down meditation that helps your nervous system shift into full relaxation mode. Dani leads this monthly session with supportive poses, essential oils, and a body scan that actually quiets your mind.
sleep support
stress relief
guided meditation
nervous system reset
Tips
🧘"Dani was incredibly welcoming and skilled in accommodating different abilities and needs"
🛏️bring a blanket and eye pillow for full comfort
Wednesday, December 9, 6:00 PM
Monthly Yoga Nidra with Dani
December 9 at 6pm
Cold Spring
Yoga ClassYoga ClassYoga Nidra is a guided lying-down meditation that helps your nervous system shift into full relaxation mode. Dani leads this monthly session with supportive poses, essential oils, and a body scan that actually quiets your mind.
sleep support
stress relief
guided meditation
nervous system reset
Tips
🧘"Dani was incredibly welcoming and skilled in accommodating different abilities and needs"
🛏️bring a blanket and eye pillow for full comfort
Wednesday, December 9, 6:00 PM
Make it an outing
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