This event is in the past.It took place on May 5, 2026 at Tone House.
FitnessFitnessSweat on black turf with teammates who'll push you harder than you thought possible. This conditioning session hits every muscle group with explosive drills and agility work, welcoming new athletes with extra breathing room to learn the Tone House way.
high-intensity training
black turf workouts
team atmosphere
all fitness levels
Tips
⛪"Results. Challenge. Community. This place is church."
🆕mandatory first-timer prerequisite class
Conditioning: Upper Body
Rose Hill
FitnessFitnessSweat on black turf with teammates who'll push you harder than you thought possible. This conditioning session hits every muscle group with explosive drills and agility work, welcoming new athletes with extra breathing room to learn the Tone House way.
high-intensity training
black turf workouts
team atmosphere
all fitness levels
Tips
⛪"Results. Challenge. Community. This place is church."
🆕mandatory first-timer prerequisite class
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