This event is in the past.It took place on June 1, 2026 at Mind Body Journeys with Gina Vance.
Yoga Class
Yoga ClassBreathe your way back to yourself. This class pairs gentle movement with simple breathing techniques designed to melt stress, energize your body, and leave you sleeping better tonight.
gentle movement
stress release
mind-body connection
nervous system reset
Tips
â°arrive 10 minutes early to settle in
đwear loose, comfy clothes you can move in
đ§bring water and an open mind
Deep Stretching & Breathwork
Walnut Creek
Yoga ClassYoga ClassBreathe your way back to yourself. This class pairs gentle movement with simple breathing techniques designed to melt stress, energize your body, and leave you sleeping better tonight.
gentle movement
stress release
mind-body connection
nervous system reset
Tips
â°arrive 10 minutes early to settle in
đwear loose, comfy clothes you can move in
đ§bring water and an open mind
Make it an outing
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