Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 21, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassBuild strength and flexibility through a dynamic practice that puts your body first. This 50-minute session focuses on functional movement, proper alignment, and breath work, with props on hand to support every pose.
Functional movement
Alignment-focused
Strength building
Breath work
Tips
🧘props available for all poses
💪focus on functional anatomy and biomechanics
Yoga Class
Walnut Creek
Exercise ClassExercise ClassBuild strength and flexibility through a dynamic practice that puts your body first. This 50-minute session focuses on functional movement, proper alignment, and breath work, with props on hand to support every pose.
Functional movement
Alignment-focused
Strength building
Breath work
Tips
🧘props available for all poses
💪focus on functional anatomy and biomechanics
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