Exercise ClassExercise ClassEileen's in her 80s and knows exactly how aging bodies work. Her Monday and Wednesday morning class focuses on gentle, modifiable movements that honor your limits while building strength and flexibility. Perfect for beginners or anyone who's been intimidated by typical yoga studios.
senior-friendly
beginner yoga
gentle movement
morning workout
Tips
🧘bring a mat or towel and water bottle
👵Eileen specializes in modifications for older bodies
Wednesday, July 1, 8:45 AM
$10
$10
Yoga - With Eileen
July 1 at 8:45am
+59Cloverdale
Exercise ClassExercise ClassEileen's in her 80s and knows exactly how aging bodies work. Her Monday and Wednesday morning class focuses on gentle, modifiable movements that honor your limits while building strength and flexibility. Perfect for beginners or anyone who's been intimidated by typical yoga studios.
senior-friendly
beginner yoga
gentle movement
morning workout
Tips
🧘bring a mat or towel and water bottle
👵Eileen specializes in modifications for older bodies
Wednesday, July 1, 8:45 AM
$10
$10
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