This event is in the past.It took place on April 20, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassBuild serious heat in this 50-minute Power Yoga flow that weaves Vinyasa movement with Ashtanga-style holds. Sun salutations build momentum, five-breath poses test your strength, and floor work opens tight hips and hamstrings.
intense workout
strength building
flexibility training
mindful movement
Tips
🧘holds are 5 breaths each
🔥sun salutations to warm up
🦵floor work targets hips & hamstrings
Power Yoga
Walnut Creek
Exercise ClassExercise ClassBuild serious heat in this 50-minute Power Yoga flow that weaves Vinyasa movement with Ashtanga-style holds. Sun salutations build momentum, five-breath poses test your strength, and floor work opens tight hips and hamstrings.
intense workout
strength building
flexibility training
mindful movement
Tips
🧘holds are 5 breaths each
🔥sun salutations to warm up
🦵floor work targets hips & hamstrings
Make it an outing
Add nearby spots before or after your event