Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 19, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassBuild real functional power through the fundamentals: push, pull, squat, hinge, and carry. This technique-driven class uses heavy lifts and low reps to target every major muscle group while drilling proper form.
strength training
functional fitness
proper form focus
group workout
Tips
💪heavy lifts, low reps for max strength
🎯all fitness levels welcome
⏱️50 minutes, hits every muscle group
Full Body Strength
Exercise ClassExercise ClassBuild real functional power through the fundamentals: push, pull, squat, hinge, and carry. This technique-driven class uses heavy lifts and low reps to target every major muscle group while drilling proper form.
strength training
functional fitness
proper form focus
group workout
Tips
💪heavy lifts, low reps for max strength
🎯all fitness levels welcome
⏱️50 minutes, hits every muscle group
Make it an outing
Add nearby spots before or after your event