Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Stay strong on your own terms. This upbeat senior fitness class lets you stand, sit, or mix it up while building muscle, balance, and bone density at whatever pace works for you.
Senior-friendly
Low-impact workout
Community center
Strength building
Tips
🪑stand, sit, or mix both
🏋️weights optional, go at your own pace
Tuesday, June 23, 1:30 PM
$10
$10
Strength Training
June 23 at 1:30pm
+59Cloverdale
Stay strong on your own terms. This upbeat senior fitness class lets you stand, sit, or mix it up while building muscle, balance, and bone density at whatever pace works for you.
Senior-friendly
Low-impact workout
Community center
Strength building
Tips
🪑stand, sit, or mix both
🏋️weights optional, go at your own pace
Tuesday, June 23, 1:30 PM
$10
$10
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