This event is in the past.It took place on March 15, 2026 at Tone House.


Train like an athlete in this high-octane conditioning session that keeps your heart rate soaring through explosive drills, agility work, and team-driven competition. It's advanced, relentless, and weirdly addictive.
Athletic conditioning
Team workouts
Advanced fitness
High-intensity training
Tips
🧊cold plunge + massage guns in locker room
💪trainers offer solid modifications if needed
Conditioning Session
Rose Hill


Train like an athlete in this high-octane conditioning session that keeps your heart rate soaring through explosive drills, agility work, and team-driven competition. It's advanced, relentless, and weirdly addictive.
Athletic conditioning
Team workouts
Advanced fitness
High-intensity training
Tips
🧊cold plunge + massage guns in locker room
💪trainers offer solid modifications if needed
Make it an outing
Add nearby spots before or after your event