Exercise ClassExercise ClassGentle but effective mat class blending yoga, Pilates, and stretch to tone muscles and boost flexibility. Perfect for easing into movement or keeping joints happy.
low-impact exercise
mat-based workout
all fitness levels
joint-friendly movement
Tips
🧘bring your own mat if you prefer
💪great for building core strength gently
🕐45 minutes, easy to fit into your day
Thursday, June 11, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
Exercise ClassExercise ClassGentle but effective mat class blending yoga, Pilates, and stretch to tone muscles and boost flexibility. Perfect for easing into movement or keeping joints happy.
low-impact exercise
mat-based workout
all fitness levels
joint-friendly movement
Tips
🧘bring your own mat if you prefer
💪great for building core strength gently
🕐45 minutes, easy to fit into your day
Thursday, June 11, 3:00 PM
$10
$10
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