









Squeeze in a quick core and glutes blast with this 30-minute Friday morning class. It's a straightforward, no-nonsense workout designed to fire up your midsection and build lower-body strength.
midday fitness class
30-minute workout
strength training
core focused
Tips
⏱️just 30 minutes, perfect for busy schedules
📅Fridays at 10am, book ahead
💪bring water and a towel
Friday, June 12, 10:00 AM
Abdos Fessiers class
June 12 at 10am
+28Montparnasse










Squeeze in a quick core and glutes blast with this 30-minute Friday morning class. It's a straightforward, no-nonsense workout designed to fire up your midsection and build lower-body strength.
midday fitness class
30-minute workout
strength training
core focused
Tips
⏱️just 30 minutes, perfect for busy schedules
📅Fridays at 10am, book ahead
💪bring water and a towel
Friday, June 12, 10:00 AM
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