Yoga ClassYoga ClassFind your balance without leaving your seat. This gentle practice uses a chair for support while you move through poses, breathwork, and meditation that build strength and calm.
accessible yoga
gentle movement
senior-friendly
beginner yoga
Tips
🪑perfect if mat yoga feels intimidating
🧘includes breathing techniques and meditation
Friday, June 12, 12:00 PM
Chair Yoga
June 12 at 12pm
Walnut Creek
Yoga ClassYoga ClassFind your balance without leaving your seat. This gentle practice uses a chair for support while you move through poses, breathwork, and meditation that build strength and calm.
accessible yoga
gentle movement
senior-friendly
beginner yoga
Tips
🪑perfect if mat yoga feels intimidating
🧘includes breathing techniques and meditation
Friday, June 12, 12:00 PM
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