This event is in the past.It took place on May 16, 2026 at Tone House.
Exercise Class
Exercise ClassTrain like you compete. This two-hour intensive preps athletes for Turf Wars with sandbag power work: Clean and Press, Back Squat, and Sprint/Lunge mechanics. Coach Jojo brings Hyrox podium experience and NFL-level training chops to dial in your form, leverage, and explosive output.
Elite athletic conditioning
Sandbag strength training
Competition preparation
High-intensity functional fitness
Tips
â"Six stars should be an option"
đ§"Every drop of sweat on that turf moves me closer to who I'm trying to become"
đ§Jojo gives great modifications for all levels
Turf Wars Clinic #3 - Load & Explode
Rose Hill
Exercise ClassExercise ClassTrain like you compete. This two-hour intensive preps athletes for Turf Wars with sandbag power work: Clean and Press, Back Squat, and Sprint/Lunge mechanics. Coach Jojo brings Hyrox podium experience and NFL-level training chops to dial in your form, leverage, and explosive output.
Elite athletic conditioning
Sandbag strength training
Competition preparation
High-intensity functional fitness
Tips
â"Six stars should be an option"
đ§"Every drop of sweat on that turf moves me closer to who I'm trying to become"
đ§Jojo gives great modifications for all levels
Make it an outing
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