This event is in the past.It took place on May 15, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassStart your morning with mindful movement that actually teaches you something. This 50-minute session pairs traditional postures with functional anatomy and alignment principles, so you leave feeling stronger, more flexible, and genuinely centered.
Morning workout
Functional anatomy focus
Beginner-friendly
Strength building
Tips
đ§props available for comfort and alignment
â°arrive early to grab your favorite mat spot
Mindful Flow
Walnut Creek
Yoga ClassYoga ClassStart your morning with mindful movement that actually teaches you something. This 50-minute session pairs traditional postures with functional anatomy and alignment principles, so you leave feeling stronger, more flexible, and genuinely centered.
Morning workout
Functional anatomy focus
Beginner-friendly
Strength building
Tips
đ§props available for comfort and alignment
â°arrive early to grab your favorite mat spot
Make it an outing
Add nearby spots before or after your event