This event is in the past.It took place on April 27, 2026 at Tone House.
Crush your lower body with this conditioning session, made even tougher with an optional weighted vest. It's sweaty, intense, and built for anyone ready to level up their fitness game.
high-intensity workout
lower body focus
weighted vest option
team atmosphere
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏋️weighted vests provided by GO RUCK, totally optional
🔥trainers give modifications for all levels
Go Ruck: Lower Body Conditioning
Rose Hill
Crush your lower body with this conditioning session, made even tougher with an optional weighted vest. It's sweaty, intense, and built for anyone ready to level up their fitness game.
high-intensity workout
lower body focus
weighted vest option
team atmosphere
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏋️weighted vests provided by GO RUCK, totally optional
🔥trainers give modifications for all levels
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