Exercise ClassExercise ClassDr. Ken Allen shares drug-free secrets to longevity through the gentle art of Qi Gong. Learn to cultivate internal energy, quiet your mind, and leave feeling grounded and genuinely rejuvenated.
Senior wellness class
Mind-body practice
Beginner-friendly
Community resource
Tips
🧘"I've been to strength training, qigong, Asian cooking, and meditation classes"
✨"I always leave feeling better than when I got there"
💧bring water and wear comfortable clothes
Monday, June 15, 10:00 AM
$10
$10
Drug-Free Secrets to Longevity
June 15 at 10am
Cloverdale
Exercise ClassExercise ClassDr. Ken Allen shares drug-free secrets to longevity through the gentle art of Qi Gong. Learn to cultivate internal energy, quiet your mind, and leave feeling grounded and genuinely rejuvenated.
Senior wellness class
Mind-body practice
Beginner-friendly
Community resource
Tips
🧘"I've been to strength training, qigong, Asian cooking, and meditation classes"
✨"I always leave feeling better than when I got there"
💧bring water and wear comfortable clothes
Monday, June 15, 10:00 AM
$10
$10
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