Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 27, 2026 at Tone House.
Squat heavy and earn every rep in this lower body strength session. You'll tackle Back Squats or Deadlifts with collegiate-style programming, building glutes, hamstrings and quads alongside a crew that keeps you accountable.
intense group workouts
strength training focus
athletic conditioning
team atmosphere
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏋️Mondays are Back Squat, Thursdays are Deadlift
⚡coaches give modifications for all levels
Strength: Lower Body
Rose Hill
Squat heavy and earn every rep in this lower body strength session. You'll tackle Back Squats or Deadlifts with collegiate-style programming, building glutes, hamstrings and quads alongside a crew that keeps you accountable.
intense group workouts
strength training focus
athletic conditioning
team atmosphere
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏋️Mondays are Back Squat, Thursdays are Deadlift
⚡coaches give modifications for all levels
Make it an outing
Add nearby spots before or after your event