Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on July 24, 2025 at ISHTA Yoga.
Yoga Class
Yoga ClassFeeling overheated and overstimulated? This workshop blends cooling pranayama, restorative poses with essential oils, and a forty-minute yoga nidra session designed to release excess heat and restore balance.
Restorative yoga
Sound healing
Deep relaxation
Pitta balancing
Tips
🎶sound bath with Elena Skovorodko included
🧘forty-minute yoga nidra to close the session
🌿cooling essential oils used during reclined poses
Restorative / Yoga Nidra Workshop for Pitta Condition with Mona Anand
Union Square
Yoga ClassYoga ClassFeeling overheated and overstimulated? This workshop blends cooling pranayama, restorative poses with essential oils, and a forty-minute yoga nidra session designed to release excess heat and restore balance.
Restorative yoga
Sound healing
Deep relaxation
Pitta balancing
Tips
🎶sound bath with Elena Skovorodko included
🧘forty-minute yoga nidra to close the session
🌿cooling essential oils used during reclined poses
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