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ISHTA Yoga 1
Yoga Class
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ISHTA Yoga

Union Square

ISHTA Yoga blends ancient Hatha, Tantra and Ayurveda into a peaceful practice where seasoned teachers guide you without rushing. Students leave looking genuinely joyful.

nurturing teachers
self-paced practice
joyful atmosphere
Hatha Tantra Ayurveda

Tips

😊"a really joyful, relaxed place. You can see it in the faces of the students as they leave class"
🧘restorative, power, meditation & more — something for every mood

ISHTA Yoga

816 Broadway, New York, NY 10003, USA

+1 646-559-1578

www.ishtayoga.com

Upcoming at ISHTA Yoga

Thursday, Jun 11
Restorative / Yoga Nidra to Balance Manipura Chakra Workshop with Mona Anand

Restorative / Yoga Nidra to Balance Manipura Chakra Workshop with Mona Anand

June 11 at 6:30pm

Balance your inner fire through restorative yoga and guided meditation designed to activate the solar plexus chakra. Mona Anand leads this two-hour journey blending gentle poses, breathwork, and a healing sound bath to build confidence and clarity.

Monday, Oct 5
Universal Yoga Mask

Universal Yoga Mask

October 5 at 7:45pm

Rooted in tradition but welcoming to all levels, this ISHTA yoga class brings together Hatha, Tantra and Ayurveda under guest teacher Rachel Scott. A thoughtful Sunday evening reset in the East Village.

Directions