Yoga Class
Yoga ClassRestorative / Yoga Nidra to Balance Manipura Chakra Workshop with Mona Anand
June 11 at 6:30pm
Union Square
Balance your inner fire through restorative yoga and guided meditation designed to activate the solar plexus chakra. Mona Anand leads this two-hour journey blending gentle poses, breathwork, and a healing sound bath to build confidence and clarity.
Evening wellness session
Sound bath included
Chakra-focused healing
Restorative yoga style
Tips
🎵live sound bath by Nandi Natha
🔥focuses on Manipura (solar plexus) energy
🧘includes Yoga Nidra deep relaxation
Thursday, June 11, 6:30 PM
$50
Restorative / Yoga Nidra to Balance Manipura Chakra Workshop with Mona Anand
June 11 at 6:30pm
Union Square
Yoga ClassYoga ClassBalance your inner fire through restorative yoga and guided meditation designed to activate the solar plexus chakra. Mona Anand leads this two-hour journey blending gentle poses, breathwork, and a healing sound bath to build confidence and clarity.
Evening wellness session
Sound bath included
Chakra-focused healing
Restorative yoga style
Tips
🎵live sound bath by Nandi Natha
🔥focuses on Manipura (solar plexus) energy
🧘includes Yoga Nidra deep relaxation
Thursday, June 11, 6:30 PM
$50
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