This event is in the past.It took place on May 5, 2026 at Tone House.
FitnessFitnessTurf-based athletic conditioning that feels like team practice: speed drills, strength work, and explosive movements designed to push you, with built-in breathers and coaching for first-timers.
high-intensity conditioning
team-based workouts
turf training
strength & agility
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Ştry the Rookie Pass for your first visit
🌬️more rest built in than advanced sessions
Conditioning: Upper Body
Rose Hill
FitnessFitnessTurf-based athletic conditioning that feels like team practice: speed drills, strength work, and explosive movements designed to push you, with built-in breathers and coaching for first-timers.
high-intensity conditioning
team-based workouts
turf training
strength & agility
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Ştry the Rookie Pass for your first visit
🌬️more rest built in than advanced sessions
Make it an outing
Add nearby spots before or after your event