This event is in the past.It took place on May 28, 2026 at Mind Body Journeys with Gina Vance.
Yoga Class
Yoga ClassFind your center through mindful movement. This alignment-focused session builds flexibility, strength, and mental clarity using props to support your practice.
mindful movement
strength building
breathwork focus
alignment principles
Tips
🧘props available for all levels
💨focus on breath and concentration
🦴learn biomechanics and alignment
Mindful Flow
Walnut Creek
Yoga ClassYoga ClassFind your center through mindful movement. This alignment-focused session builds flexibility, strength, and mental clarity using props to support your practice.
mindful movement
strength building
breathwork focus
alignment principles
Tips
🧘props available for all levels
💨focus on breath and concentration
🦴learn biomechanics and alignment
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