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This event is in the past.It took place on June 4, 2026 at Tone House.

STRENGTH: LOWER BODY 1
Exercise Class
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3
STRENGTH: LOWER BODY 4
STRENGTH: LOWER BODY 5

Strength: Lower Body

Rose Hill

Tone House's Strength session brings collegiate-level barbell training to Manhattan. Each class centers on one complex lift (back squat Mondays, deadlift Thursdays) with targeted accessory work, all coached by James McMillian in their signature high-energy, team-driven atmosphere.

Team-driven atmosphere
Athletic conditioning
Barbell focused
All levels welcome

Tips

🏋️"The best of the best. Hardest and most rewarding workout in NYC."
⛪"Results. Challenge. Community. This place is church."

Tone House

32 E 31st St, New York, NY 10016, USA

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