Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 4, 2026 at Tone House.










Tone House's Strength session brings collegiate-level barbell training to Manhattan. Each class centers on one complex lift (back squat Mondays, deadlift Thursdays) with targeted accessory work, all coached by James McMillian in their signature high-energy, team-driven atmosphere.
Team-driven atmosphere
Athletic conditioning
Barbell focused
All levels welcome
Tips
🏋️"The best of the best. Hardest and most rewarding workout in NYC."
⛪"Results. Challenge. Community. This place is church."
Strength: Lower Body
Rose Hill










Tone House's Strength session brings collegiate-level barbell training to Manhattan. Each class centers on one complex lift (back squat Mondays, deadlift Thursdays) with targeted accessory work, all coached by James McMillian in their signature high-energy, team-driven atmosphere.
Team-driven atmosphere
Athletic conditioning
Barbell focused
All levels welcome
Tips
🏋️"The best of the best. Hardest and most rewarding workout in NYC."
⛪"Results. Challenge. Community. This place is church."
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