This event is in the past.It took place on April 30, 2026 at Mind Body Journeys with Gina Vance.


Gentle Flow Yoga invites you to slow down and breathe into ease. This 50-minute class weaves mindful movement with inner awareness to melt away stress and restore your natural rhythm.
evening wellness
slow-paced
stress relief
mindful movement
Tips
🧘perfect for all levels, no experience needed
🌙bring a mat and dress in comfy layers
💆focus on breath over perfect poses
Gentle Meditative Flow
Walnut Creek


Gentle Flow Yoga invites you to slow down and breathe into ease. This 50-minute class weaves mindful movement with inner awareness to melt away stress and restore your natural rhythm.
evening wellness
slow-paced
stress relief
mindful movement
Tips
🧘perfect for all levels, no experience needed
🌙bring a mat and dress in comfy layers
💆focus on breath over perfect poses
Make it an outing
Add nearby spots before or after your event