Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassElena's Pilates sessions blend dance fluidity with yoga breathwork for deep core activation that actually changes how you move. Resistance bands and soft balls add playful challenge as you strengthen your pelvic floor, improve posture, and build a body that feels as good as it functions.
evening wellness classes
all levels welcome
dance-influenced Pilates
pelvic floor focus
Tips
📝registration mandatory via email or phone
🎾resistance bands and soft balls add challenge
🧘four sessions to feel real progression
Thursday, June 11, 6:00 PM
130-400 €
130-400 €
Pilates
June 11 at 6pm
+2Exercise ClassExercise ClassElena's Pilates sessions blend dance fluidity with yoga breathwork for deep core activation that actually changes how you move. Resistance bands and soft balls add playful challenge as you strengthen your pelvic floor, improve posture, and build a body that feels as good as it functions.
evening wellness classes
all levels welcome
dance-influenced Pilates
pelvic floor focus
Tips
📝registration mandatory via email or phone
🎾resistance bands and soft balls add challenge
🧘four sessions to feel real progression
Thursday, June 11, 6:00 PM
130-400 €
130-400 €
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