This event is in the past.It took place on January 4, 2026 at Prema Yoga Brooklyn / Prema Home.
Yoga ClassYoga ClassMaster foundational breathing techniques that support emotional balance and energy regulation. This 90-minute workshop blends the science of breathwork with practical tools for building a sustainable daily practice.
Breathwork workshop
Mindfulness practice
Wellness class
Tips
🧘mats available to rent for $2
♿basement location, stairs only
Pranayama: The Art of Mindful Breathing
Clinton Hill
Yoga ClassYoga ClassMaster foundational breathing techniques that support emotional balance and energy regulation. This 90-minute workshop blends the science of breathwork with practical tools for building a sustainable daily practice.
Breathwork workshop
Mindfulness practice
Wellness class
Tips
🧘mats available to rent for $2
♿basement location, stairs only
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