This event is in the past.It took place on May 13, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Martial Arts
Martial ArtsPunch, kick and strike your way through this high-intensity interval workout using gloves and punching bags. A total body warm-up leads into explosive combinations that tone muscle, build core strength, and leave you drenched in the best way.
High-intensity
boxing & kickboxing
cardio & conditioning
full-body workout
Tips
🥊"Max is our favorite instructor — he made us feel comfortable in a mostly male environment"
🧤bring hand wraps if you have them
Power Kickbox
Martial ArtsMartial ArtsPunch, kick and strike your way through this high-intensity interval workout using gloves and punching bags. A total body warm-up leads into explosive combinations that tone muscle, build core strength, and leave you drenched in the best way.
High-intensity
boxing & kickboxing
cardio & conditioning
full-body workout
Tips
🥊"Max is our favorite instructor — he made us feel comfortable in a mostly male environment"
🧤bring hand wraps if you have them
Make it an outing
Add nearby spots before or after your event