This event is in the past.It took place on April 28, 2026 at Prema Yoga Brooklyn / Prema Home.


Warm, welcoming postnatal yoga that lets you bring baby along. Gentle poses and pelvic floor work help you feel strong again while feeding or changing mid-class is totally fine.
postpartum recovery
gentle yoga
parent-baby bonding
pelvic floor focus
Tips
🧘"Miriam explains each pose clearly... I always leave feeling relaxed and restored"
🍼feeding or changing baby mid-class is totally fine
🪜studio is in basement, stairs required
Prema Baby & Me Yoga
Clinton Hill


Warm, welcoming postnatal yoga that lets you bring baby along. Gentle poses and pelvic floor work help you feel strong again while feeding or changing mid-class is totally fine.
postpartum recovery
gentle yoga
parent-baby bonding
pelvic floor focus
Tips
🧘"Miriam explains each pose clearly... I always leave feeling relaxed and restored"
🍼feeding or changing baby mid-class is totally fine
🪜studio is in basement, stairs required
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