This event is in the past.It took place on June 5, 2026 at Tone House.










Train like an athlete in this relentless conditioning session where speed, strength, and agility drills keep your heart rate soaring with barely a breath to spare. The team energy pushes you through every explosive movement, leaving you spent and strangely proud.
High-intensity conditioning
Team-based workouts
Athletic training
Explosive drills
Tips
đȘ"Hardest and most rewarding workout in NYC"
đexpect 98% of class at elevated heart rate
đ„rookies should try intermediate first
Pure Conditioning (advanced)
Rose Hill










Train like an athlete in this relentless conditioning session where speed, strength, and agility drills keep your heart rate soaring with barely a breath to spare. The team energy pushes you through every explosive movement, leaving you spent and strangely proud.
High-intensity conditioning
Team-based workouts
Athletic training
Explosive drills
Tips
đȘ"Hardest and most rewarding workout in NYC"
đexpect 98% of class at elevated heart rate
đ„rookies should try intermediate first
Make it an outing
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