Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 8, 2026 at Tone House.
Build serious upper body strength with collegiate-style barbell training. Each session focuses on one complex lift like Bench Press, paired with targeted accessory work for chest, back, and arms.
collegiate weight room vibes
upper body focus
barbell training
team energy
Tips
đź’Ş"Results. Challenge. Community. This place is church"
🔥"The best of the best. Hardest and most rewarding workout in NYC"
🏋️start lighter than you think, then build up
Strength: Upper Body
Rose Hill
Build serious upper body strength with collegiate-style barbell training. Each session focuses on one complex lift like Bench Press, paired with targeted accessory work for chest, back, and arms.
collegiate weight room vibes
upper body focus
barbell training
team energy
Tips
đź’Ş"Results. Challenge. Community. This place is church"
🔥"The best of the best. Hardest and most rewarding workout in NYC"
🏋️start lighter than you think, then build up
Make it an outing
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