Outgoing

This event is in the past.It took place on May 6, 2026 at Tone House.

CONDITIONING: CORE (ADVANCED) 1
Fitness
CONDITIONING: CORE (ADVANCED) 2
CONDITIONING: CORE (ADVANCED) 3
CONDITIONING: CORE (ADVANCED) 4
CONDITIONING: CORE (ADVANCED) 5

Conditioning: Core (advanced)

Rose Hill

Train like an athlete on the turf: continuous movement through every plane of motion, explosive drills, and a team energy that pushes you harder than you would alone. This is conditioning for people who want to feel spent and accomplished.

athletic training
team-based workouts
high-intensity
advanced fitness

Tips

💪"Results. Challenge. Community. This place is church."
🔄ask for modifications if needed—coaches accommodate
🏃expect nonstop movement, minimal rest periods

Tone House

32 E 31st St, New York, NY 10016, USA

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