This event is in the past.It took place on May 6, 2026 at Tone House.
Train like an athlete on the turf: continuous movement through every plane of motion, explosive drills, and a team energy that pushes you harder than you would alone. This is conditioning for people who want to feel spent and accomplished.
athletic training
team-based workouts
high-intensity
advanced fitness
Tips
💪"Results. Challenge. Community. This place is church."
🔄ask for modifications if needed—coaches accommodate
🏃expect nonstop movement, minimal rest periods
Conditioning: Core (advanced)
Rose Hill
Train like an athlete on the turf: continuous movement through every plane of motion, explosive drills, and a team energy that pushes you harder than you would alone. This is conditioning for people who want to feel spent and accomplished.
athletic training
team-based workouts
high-intensity
advanced fitness
Tips
💪"Results. Challenge. Community. This place is church."
🔄ask for modifications if needed—coaches accommodate
🏃expect nonstop movement, minimal rest periods
Make it an outing
Add nearby spots before or after your event