This event is in the past.It took place on May 1, 2026 at Tone House.
FitnessFitnessThe toughest day of the week at Tone House means nonstop movement through speed, strength, and agility drills with minimal rest. Think athlete-level conditioning: competitive, team-driven, and designed to keep your heart rate spiked from start to finish.
athlete-style training
high-intensity intervals
team-driven workouts
endurance challenge
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔄trainers offer great modifications if needed
Pure Conditioning (advanced)
Rose Hill
FitnessFitnessThe toughest day of the week at Tone House means nonstop movement through speed, strength, and agility drills with minimal rest. Think athlete-level conditioning: competitive, team-driven, and designed to keep your heart rate spiked from start to finish.
athlete-style training
high-intensity intervals
team-driven workouts
endurance challenge
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔄trainers offer great modifications if needed
Make it an outing
Add nearby spots before or after your event