Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 21, 2025 at ISHTA Yoga.
Yoga Class
Yoga ClassCelebrate the longest day with deep rest. This two-hour restorative workshop blends spacious poses, breathwork, and Ayurvedic cooling techniques to help you beat summer heat and welcome fresh energy.
Restorative yoga
Seasonal workshop
Mind-body wellness
Ayurvedic practices
Tips
🧘led by certified yoga therapist Cathy Lilly
💧hydrate well before class for hot weather
📹48-hour recording available for online attendees
Summer Solstice Restorative Workshop with Cathy Lilly
Union Square
Yoga ClassYoga ClassCelebrate the longest day with deep rest. This two-hour restorative workshop blends spacious poses, breathwork, and Ayurvedic cooling techniques to help you beat summer heat and welcome fresh energy.
Restorative yoga
Seasonal workshop
Mind-body wellness
Ayurvedic practices
Tips
🧘led by certified yoga therapist Cathy Lilly
💧hydrate well before class for hot weather
📹48-hour recording available for online attendees
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