This event is in the past.It took place on May 10, 2026 at Tone House.
Tackle a full-body conditioning workout that builds speed, strength, and agility through explosive drills on the turf. This all-levels session welcomes newcomers with extra breathing room while delivering that signature Tone House team energy.
athletic conditioning
full-body workout
team energy
all fitness levels
Tips
🏋️"Results. Challenge. Community. This place is church."
đź’Ştrainer-led modifications for every level
🆕mandatory first-timer prerequisite
Conditioning: Total Body
Rose Hill
Tackle a full-body conditioning workout that builds speed, strength, and agility through explosive drills on the turf. This all-levels session welcomes newcomers with extra breathing room while delivering that signature Tone House team energy.
athletic conditioning
full-body workout
team energy
all fitness levels
Tips
🏋️"Results. Challenge. Community. This place is church."
đź’Ştrainer-led modifications for every level
🆕mandatory first-timer prerequisite
Make it an outing
Add nearby spots before or after your event