Outgoing

This event is in the past.It took place on December 6, 2025 at SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes.

Upcoming at SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes
The Silent Hour: Guided Breathwork and Restorative Stillness 1
Yoga Class
The Silent Hour: Guided Breathwork and Restorative Stillness 2
The Silent Hour: Guided Breathwork and Restorative Stillness 3
The Silent Hour: Guided Breathwork and Restorative Stillness 4
The Silent Hour: Guided Breathwork and Restorative Stillness 5

The Silent Hour: Guided Breathwork and Restorative Stillness

At SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes

Whitefield

Step away from the noise with a device-free hour of guided breathwork and intentional silence. This gentle session calms your nervous system and clears mental clutter—no meditation experience needed, just show up and rest.

Breathwork session
Device-free
Beginner-friendly
Nervous system reset

Tips

🎫Tickets non-refundable but transferable to a friend

SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes

above Simpli Namdharis, No 307, 3rd Floor, Prime Square, Whitefield Main Rd, Sathya Sai Layout, Whitefield, Bengaluru, Karnataka 560066, India

+91 63621 98060

allevents.in

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The Silent Hour: Guided Breathwork and Restorative Stillness - Outgoing