This event is in the past.It took place on May 28, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassPunch and kick your way through a high-intensity interval workout that tones everything while building real technique. Gloves and heavy bags turn up the intensity, and hand wraps are recommended for support.
high-intensity interval training
kickboxing technique
cardio & strength
welcoming for beginners
Tips
đ„"Our favorite class and instructor is Max at kick-boxing" (member review)
đ§€bring hand wraps for wrist support
đïžfull-body warm-up before the bags
Power Kickbox
Exercise ClassExercise ClassPunch and kick your way through a high-intensity interval workout that tones everything while building real technique. Gloves and heavy bags turn up the intensity, and hand wraps are recommended for support.
high-intensity interval training
kickboxing technique
cardio & strength
welcoming for beginners
Tips
đ„"Our favorite class and instructor is Max at kick-boxing" (member review)
đ§€bring hand wraps for wrist support
đïžfull-body warm-up before the bags
Make it an outing
Add nearby spots before or after your event