Exercise ClassExercise ClassBarre au sol takes classical ballet technique down to the mat for a graceful, low-impact workout that strengthens and lengthens without the barre.
low-impact workout
lunch hour fitness
ballet-inspired
core & flexibility
Tips
🩰no dance experience needed
🧘bring a yoga mat if you have one
💪great for posture and core strength
Monday, June 15, 12:00 PM
Barre au Sol class
June 15 at 12pm
+49Montparnasse
Exercise ClassExercise ClassBarre au sol takes classical ballet technique down to the mat for a graceful, low-impact workout that strengthens and lengthens without the barre.
low-impact workout
lunch hour fitness
ballet-inspired
core & flexibility
Tips
🩰no dance experience needed
🧘bring a yoga mat if you have one
💪great for posture and core strength
Monday, June 15, 12:00 PM
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