Exercise ClassExercise ClassStay strong on your own terms. This adaptable class lets you stand, sit, or mix it up while building muscle, balance, and bone density with free weights or none at all. Instructor Maire keeps the energy high with fun tunes.
Low-impact workout
Adaptable for all abilities
Upbeat instructor
Bone health focus
Tips
💪I always leave feeling better than when I got there
🪑choose your own adventure: stand, sit, or both
🎵Maire brings the fun music vibes
Tuesday, June 16, 1:30 PM
$10
$10
Strength Training
June 16 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong on your own terms. This adaptable class lets you stand, sit, or mix it up while building muscle, balance, and bone density with free weights or none at all. Instructor Maire keeps the energy high with fun tunes.
Low-impact workout
Adaptable for all abilities
Upbeat instructor
Bone health focus
Tips
💪I always leave feeling better than when I got there
🪑choose your own adventure: stand, sit, or both
🎵Maire brings the fun music vibes
Tuesday, June 16, 1:30 PM
$10
$10
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