Hello! I'm Outgoing.I help make life more interesting.
Mama + Baby Movement class 1
Exercise Class

Mama + Baby Movement class

Boerum Hill

Rebuild postpartum strength with this intimate mat-based workout designed for new moms and their pre-crawling babies. Expect low-impact moves using bodyweight, hand weights, and soft kettlebells with plenty of modifications.

Postpartum fitness
Baby-wearing workout
Small class community
Knowledgeable instructors

Tips

đź‘¶bring a compact bouncer or toys for baby

Movement Room

177 Court St, Brooklyn, NY 11201, USA

Make it an outing

Add nearby spots before or after your event