Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Rebuild postpartum strength with this intimate mat-based workout designed for new moms and their pre-crawling babies. Expect low-impact moves using bodyweight, hand weights, and soft kettlebells with plenty of modifications.
Postpartum fitness
Baby-wearing workout
Small class community
Knowledgeable instructors
Tips
đź‘¶bring a compact bouncer or toys for baby
Mama + Baby Movement class
Boerum Hill
Rebuild postpartum strength with this intimate mat-based workout designed for new moms and their pre-crawling babies. Expect low-impact moves using bodyweight, hand weights, and soft kettlebells with plenty of modifications.
Postpartum fitness
Baby-wearing workout
Small class community
Knowledgeable instructors
Tips
đź‘¶bring a compact bouncer or toys for baby
Make it an outing
Add nearby spots before or after your event