Yoga ClassYoga ClassLearn yoga from Eileen, a sharp instructor in her 80s who gets what aging bodies need. All poses are adapted for chairs, so you stay seated or standing, no floor work required.
Gentle seated exercise
Senior-led instruction
Beginner-friendly yoga
No floor work needed
Tips
👵Eileen is in her 80s and knows her stuff
🪑stay seated or standing, no floor work needed
💧bring a towel and water bottle
Wednesday, June 17, 10:00 AM
$10
$10
Chair Yoga
June 17 at 10am
+37Cloverdale
Yoga ClassYoga ClassLearn yoga from Eileen, a sharp instructor in her 80s who gets what aging bodies need. All poses are adapted for chairs, so you stay seated or standing, no floor work required.
Gentle seated exercise
Senior-led instruction
Beginner-friendly yoga
No floor work needed
Tips
👵Eileen is in her 80s and knows her stuff
🪑stay seated or standing, no floor work needed
💧bring a towel and water bottle
Wednesday, June 17, 10:00 AM
$10
$10
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