Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.


Yoga Vinyasa Krama Foundations - First Sequence & Pranayama
June 15 at 9am
+39Sebastopol
Learn yoga as it was practiced centuries ago. This methodical class weaves Sanskrit mantras, precise breathwork, and the "power of the pause" into a grounded practice that builds steadiness from the inside out.
Traditional yoga lineage
Breath-centered practice
Morning wellness ritual
Foundational yoga sequence
Tips
🧘bring your own mat
🎵class starts with opening mantras
💨heavy focus on breathwork, not just poses
Monday, June 15, 9:00 AM
$25
$25
Yoga Vinyasa Krama Foundations - First Sequence & Pranayama
June 15 at 9am
+39Sebastopol


Learn yoga as it was practiced centuries ago. This methodical class weaves Sanskrit mantras, precise breathwork, and the "power of the pause" into a grounded practice that builds steadiness from the inside out.
Traditional yoga lineage
Breath-centered practice
Morning wellness ritual
Foundational yoga sequence
Tips
🧘bring your own mat
🎵class starts with opening mantras
💨heavy focus on breathwork, not just poses
Monday, June 15, 9:00 AM
$25
$25
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