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Body Zen 1
Exercise Class

Body Zen

June 11 at 12pm

+29

Montparnasse

Step away from your desk for 45 minutes of gentle stretching, breathing, and guided relaxation. Body Zen mixes soft gymnastics, yoga-inspired movements, and mobility work to loosen tight shoulders and quiet your mind before the afternoon begins.

Gentle stretching
Stress relief focus
Midday wellness break
Beginner-friendly movement

Tips

🧘wear comfortable, stretchy clothes
arrive 10 mins early to settle in
💼perfect lunch break escape from the office

Thursday, June 11, 12:00 PM

Cercles De La Forme

100 Rue du Cherche-Midi, 75006 Paris, France

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