This event is in the past.It took place on May 9, 2026 at Elephant Yoga Studio Nantes.
Yoga ClassYoga ClassAtelier Yoga Aérien: Ancrage & légèreté du bas du corps avec Paulina
Nantes
Float through your practice in a silk hammock that decompresses your spine and makes inversions effortless. This two-hour workshop with Paulina focuses on grounding the lower body while you hang, stretch, and reconnect with yourself in mid-air.
silk hammock yoga
spine decompression
all levels welcome
mindful movement
Tips
🧘bring your own mat if you have one
👕wear a top with sleeves (no tank tops)
💍remove all jewelry before class
Atelier Yoga Aérien: Ancrage & légèreté du bas du corps avec Paulina
Yoga ClassYoga ClassFloat through your practice in a silk hammock that decompresses your spine and makes inversions effortless. This two-hour workshop with Paulina focuses on grounding the lower body while you hang, stretch, and reconnect with yourself in mid-air.
silk hammock yoga
spine decompression
all levels welcome
mindful movement
Tips
🧘bring your own mat if you have one
👕wear a top with sleeves (no tank tops)
💍remove all jewelry before class
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