Yoga ClassYoga ClassLearn yoga from someone who truly gets it: Eileen, an experienced instructor in her 80s, leads this gentle chair class that keeps older bodies limber without ever hitting the floor. All movements can be modified, so beginners and seasoned practitioners alike can find their flow.
Senior-focused fitness
Low-impact exercise
Beginner-friendly
Community-centered
Tips
🤗"welcoming atmosphere created by caring, skilled staff"
🧘bring a towel or mat plus water bottle
👟wear comfortable clothes you can move in
Wednesday, June 17, 10:00 AM
$10
$10
Chair Yoga
June 17 at 10am
+44Cloverdale
Yoga ClassYoga ClassLearn yoga from someone who truly gets it: Eileen, an experienced instructor in her 80s, leads this gentle chair class that keeps older bodies limber without ever hitting the floor. All movements can be modified, so beginners and seasoned practitioners alike can find their flow.
Senior-focused fitness
Low-impact exercise
Beginner-friendly
Community-centered
Tips
🤗"welcoming atmosphere created by caring, skilled staff"
🧘bring a towel or mat plus water bottle
👟wear comfortable clothes you can move in
Wednesday, June 17, 10:00 AM
$10
$10
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