Exercise ClassExercise ClassSlow, intentional movements and guided breathing in a countryside village hall: this ancient Chinese practice builds flexibility, balance, and calm through gentle energy work that shifts with the seasons.
slow movement
Chinese wellness art
breath and balance
low-impact exercise
Tips
🧘bring your own mat
👟wear loose, comfortable clothing
🍃practice follows seasonal organ focus
Monday, June 15, 2:45 PM
Qi Gong classes
June 15 at 2:45pm
+49Sèvremoine
Exercise ClassExercise ClassSlow, intentional movements and guided breathing in a countryside village hall: this ancient Chinese practice builds flexibility, balance, and calm through gentle energy work that shifts with the seasons.
slow movement
Chinese wellness art
breath and balance
low-impact exercise
Tips
🧘bring your own mat
👟wear loose, comfortable clothing
🍃practice follows seasonal organ focus
Monday, June 15, 2:45 PM
Make it an outing
Add nearby spots before or after your event