Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 8, 2026 at Tone House.


Join the team and push your limits in this high-energy core conditioning session. Coach Jojo brings her dance and competitive athletic background to the turf, leading speed, strength, and agility drills that welcome all fitness levels while building serious camaraderie.
high-intensity conditioning
team-based workouts
core-focused training
all fitness levels
Tips
⛪"Results. Challenge. Community. This place is church."
đźŽJojo trained at The Ailey School for dance
đź’Şmodifications available for every move
Conditioning: Core Session
Rose Hill


Join the team and push your limits in this high-energy core conditioning session. Coach Jojo brings her dance and competitive athletic background to the turf, leading speed, strength, and agility drills that welcome all fitness levels while building serious camaraderie.
high-intensity conditioning
team-based workouts
core-focused training
all fitness levels
Tips
⛪"Results. Challenge. Community. This place is church."
đźŽJojo trained at The Ailey School for dance
đź’Şmodifications available for every move
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