Exercise ClassExercise ClassStay strong at any age. Instructor Maire leads this adaptable class where you can stand, sit, or mix it up while building muscle, balance, and bone density with free weights or none at all.
Senior fitness class
Low-impact workout
Adaptive exercises
Upbeat group atmosphere
Tips
💪Instructor Maire keeps energy high with upbeat tunes
🪑choose your position: standing, seated, or both
🏋️weights optional — no equipment needed to join
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong at any age. Instructor Maire leads this adaptable class where you can stand, sit, or mix it up while building muscle, balance, and bone density with free weights or none at all.
Senior fitness class
Low-impact workout
Adaptive exercises
Upbeat group atmosphere
Tips
💪Instructor Maire keeps energy high with upbeat tunes
🪑choose your position: standing, seated, or both
🏋️weights optional — no equipment needed to join
Thursday, June 11, 1:30 PM
$10
$10
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