Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 14, 2026 at Prema Yoga Brooklyn / Prema Home.
Dancing Class
Dancing ClassAnnie Parr's classes throw out the yoga rulebook. MDRNYGA is a mat-less, music-driven blend of vinyasa and Pilates that builds strength through flow. SHIFT swaps poses for Qi Gong and guided improvisation, tuning into sensation and playful movement.
Mat-less movement
Creative sequencing
Musical flow
Playful exploration
Tips
🧘mat-less class, bring layers for floor work
🎵classes are musically inspired and guided
🔥studio has heated floors for winter comfort
Mdrnyga Shift — Prema
Clinton Hill
Dancing ClassDancing ClassAnnie Parr's classes throw out the yoga rulebook. MDRNYGA is a mat-less, music-driven blend of vinyasa and Pilates that builds strength through flow. SHIFT swaps poses for Qi Gong and guided improvisation, tuning into sensation and playful movement.
Mat-less movement
Creative sequencing
Musical flow
Playful exploration
Tips
🧘mat-less class, bring layers for floor work
🎵classes are musically inspired and guided
🔥studio has heated floors for winter comfort
Make it an outing
Add nearby spots before or after your event