Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 6, 2026 at Mind Body Journeys with Gina Vance.
Move smarter, not just deeper. This anatomy-focused yoga class builds strength and flexibility through biomechanical principles, with props to support proper alignment for every body.
Functional movement
Alignment-focused
Strength building
Props-supported
Tips
🧘props available for all levels
⏱️50-minute format, easy to fit in
Mindful Flow
Walnut Creek
Move smarter, not just deeper. This anatomy-focused yoga class builds strength and flexibility through biomechanical principles, with props to support proper alignment for every body.
Functional movement
Alignment-focused
Strength building
Props-supported
Tips
🧘props available for all levels
⏱️50-minute format, easy to fit in
Make it an outing
Add nearby spots before or after your event