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This event is in the past.It took place on June 8, 2026 at Mind Body Journeys with Gina Vance.

Core Pilates 1
Exercise Class

Strengthen your core and stand taller in this mindful Mat Pilates session. The class emphasizes postural alignment and injury prevention while building functional strength.

core-focused workout
posture improvement
injury prevention
mindful movement

Tips

🧘bring your own mat if you have one
💪great for all fitness levels

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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Core Pilates - Outgoing